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Podcast Interview

Telling my story.


This is the updated link for apple:

And this is for spotify:





I was interviewed by Shona of Stable Connections podcast. It was an interesting experience to tell my story. It was hard to allow myself to be vulnerable like that. Opening up to the world is inviting judgement but it was also deeply therapeutic. I think we all have a deep desire to be recognized by the world around us. I know that belonging has always been rather elusive to me and sharing that much about myself has made me feel more connected to people.


I hope you find it interesting. Please feel free to reach out with ideas, thoughts or questions wether you have a horse or not! I love exploring ideas and am always eager to connect.


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ONDINE RANGEL

Mind & Body Work
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